The Science of Life: What Causes Man to Live [Episode: 58]
Dr. Ryan and Ashley celebrate chiropractics birthday. They discuss how chiropractic began. BJ Palmer said, “Medicine is the study of disease and what causes man to die. Chiropractic is the study of health and what causes man to live.” The 5 signs of life are one of the great teachings of chiropractic and vitalism.
Hire or Fire Your Doctor: How & Why [Episode 51]
Do you feel listened to? Do you feel cared for? Are you getting healthier or sicker under their care? Do you feel more armed or less when it comes to battling health issues after seeing your doctor? We explain what to look for and when to say “It’s not me…it’s you”
Chiropractic Testimonials: Everyday Miracles In Our Office [Episode 47]
Dr. Ryan and Ashley discuss amazing things they get to see everyday in practice. They share stories from their patients and talk through how those people healed and why they saw such amazing results. They also read some amazing office reviews….go check them out for yourself on google reviews or facebook reviews of Align Chiropractic.
Hormone Reboot: Getting Our Hormones Under Control [Episode 46]
Dr. Ryan and Ashley discuss some of the major hormone patters they see in practice. What are the major organs that regulate hormones. Why do they become dysfunctional. How can you get things back on track.
All The Right Curves: The Arc of Life [Align Your Health: Episode 43]
Dr. Ryan and Ashley Berlin discuss the spinal curvatures. Research suggests you live up to 15 years longer and healthier if your curves are healthy. The Archives of Internal Medicine published a study saying the worse our spine gets the more likely we are to die of any organ related disease. Curves matter, here’s why…
Mars vs Venus 3: Gender Related Spinal/Joint Issues. [Align Your Health: Episode 42]
Dr. Ryan and Ashley discuss what makes Men and Women genetically unique when it comes to our health? What does this mean about how we take care of our selves strictly based on our gender? What diseases may we be susceptible to based on being male or female?
In this episode we discuss the differences between mens and women spinal problems and how they specifically affect our health.
Mars vs Venus 1: The genetic differences & similarities between men & women. [Align Your Health: Episode 40]
Dr. Ryan and Ashley discuss what makes Men and Women genetically unique when it comes to our health? What does this mean about how we take care of our selves strictly based on our gender? What diseases may we be susceptible to based on being male or female?
Things Chiropractors Hear: Top Questions That Chiropractors Frequently Answer [Align Your Health: Episode 39]
Dr. Ryan & Ashley Berlin talk about some of the most frequent things they hear in regards to chiropractic. Ignorance, Skepticism, not usually, most of the time people just don’t understand what we do because a chiropractor has never educated them on what CHIROPRACTIC ACTUALLY IS. We breakdown some of the major questions or objections we hear when people don’t understand the power of chiropractic!
Fitness Fundamentals: The Best Workout Everyday Strategies for Everyday People [Align Your Health: Episode 38]
Dr. Ryan & Ashley Berlin blow the dust off of some old/new material that they have been talking about publicly for over a decade on how to build your best fitness now. Ashley previously owned one of the largest personal training and Crossfit gyms in Ohio. The Berlins trained clients to be healthy first and fitness follows when you work hard, smart, and sometimes even shorter than you think.
Nutrition Nuances: Vegan vs. Carnivore vs. Real Health [Align Your Health: Episode 37]
Dr. Ryan (going solo this week as his wife is a tennis champion) discusses nutrition faux pas. Vegan? Carnivore? How do we know? Did we evolve into our teeth? Or did the creator know, and we are just farming our animals wrong. Forget the China Study or What The Health and Forks Over Knives….and feel free to pick up your fork and knife for your health.
GERD or by Any Other Name: Indigestion, Acid Reflux, H. Pylori, Achalasia, Eosinophilic Esophagitis. {Align Your Health: Episode 36}
Dr. Ryan and Ashley Berlin discuss GERD, indigestion, acid reflux, and any other upper GI disorder. How is it possible that two people eat the same meal and have two completely different reactions to it. Where is there interference? Is it the food? If so, why some people and not others? Could there be more to this? Is there a chance it all goes back to what is controlling the digestive process in the first place?
Birth, Our First Trauma: How Common are the Unknown Traumas of Birth.
Dr. Ryan and Ashley Berlin discuss how common and serious birth traumas can be to the newly born child. Un fortunately they virtually all go unnoticed. With the exception of a lung or heart issue you often wouldn’t know a baby was injured at birth. Colic, allergies, ear infections, acid reflux, constipation, sleeping issues, fussiness….all common symptoms of spinal injuries post delivery. Unfortunately C-section and forceps are not only not exempt….they are more dangerous. There is an answer, its gentle and effective.
Have You Had an Oil Change: Oils that kill (Vegetable) and the oils that heal.
Dr. Ryan and Ashley Berlin discuss how our bodies run on oils (fats really) and running on the wrong fats is breaking your body down…..not unlike your car not getting serviced properly or getting the wrong oil. Its time for an overhaul and a massive shift in th conciseness of what our bodies need. Cholesterol = Good. Butter = Good. Omegas = Good. Vegetable oils = toxic poison……listen up, its about to get good and healthy.
Aging Without Aging Diseases: The beauty of growing older gracefully in good health.
Dr. Ryan and Ashley Berlin discuss the beauty of growing older gracefully. Getting older without feeling older. Longevity with vitality. How to we grow up with out feeling old. We age but our organs and health don’t have to feel old. Lets all get to 80+ years old and feel, heal, and move well as we enjoy our latter years.
Auto Accidents: The actual results of a motor vehicle accident.
Dr. Ryan and Ashley Berlin discuss, first hand, their personal experiences from their auto accidents. What you need to know about the trauma that can occur even in small collisions. The lasting effects. What to do if you are in a auto accident. What the research says about how that “fender bender” and how it may affect you life long.
Innate Intelligence: The Friend Within. You were DESIGNED to heal. Intelligence is the key.
Dr. Ryan and Ashley Berlin discuss the expression of life in our bodies. How does healing happen. Why is dis-ease not an entity, it isn’t real, it is a non entity… simply the lack of healing. Something not to be feared. Disease should feel threatened because it is actually the opposite of our inborn ability to heal. You are powerful. Disease has NO power. It is simply the lack of the EXPRESSION OF THE POWER.
Jobs that Kill vs. Corporate Wellness : Healthy Employers, Heathy Employees, Healthy Company.
Dr. Ryan and Ashley Berlin discuss What jobs kill and why health trickles from the top down. If you are the bossman and want a productive team, their health matters most. Ditch the wellness fairs and the cholesterol screening and lets talk about what actually moves the needle. Your employees are your biggest asset……increase your ROI on that asset by giving them good access to great health.
Spinal Hygiene: How to take care of you spine and nervous system.
Dr. Ryan and Ashley Berlin discuss spinal hygiene, how do you care for your spine? spinal degeneration is directly and independently associated with increased mortality. You die earlier when your spine is unhealthy. What can you do in your day to day to keep your spine and nervous system healthy??? We will tell you.
Gut Health: Is the plumbing leaking? If so, where to and what does that mean? [Align Your Health: Episode 28]
Dr. Ryan and Ashley Berlin discuss the most controversial topic/diagnosis of the last decade. Leaky gut syndrome. The diagnosis is clear and literally describes what is happening but medicine love to make things so much harder to understand. Autoimmunity, allergies, dysbiosis, SIBO, constipation, IBS and the list goes on……hunker down, grab a seat (or a porcelain throne) and pay close attention.
Living Sacrifice: Not conformed to the ways of this world, Transformed! [Align Your Health: Episode 27]
Dr. Ryan and Ashley Berlin discuss Romans 12:1-2 I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service. And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God. How do we honor this command and reap the benefits in health and life?