Brain Health: Dementia, Alzheimer's, Brain Fog... [Align Your Health: Episode 011]
Dr. Ryan and Ashley Berlin discuss our brains. How do you keep your brain healthy long term? Thriving and functioning, memory strong, recall, resilience, and acuity. Why would our memory leave us? Why to we feel brain fog? What are the key signs NOW, that you may suffer dementia LATER. What can you do and when should you do it. Beating dementia and Alzheimer's.