Osteoarthritis: Go get the oil can! (oil me) [Align Your Health: Episode 23]

Dr. Ryan and Ashley Berlin discuss osteoarthritis (OA). Specifically in the spine osteoarthritis eventually becomes debilitating but we often don’t even feel or recognize the initial onset. Kind of like a dental cavity, by the time you feel it…the problem may be severe. How do you avoid looking hunched-over, immobile and unhealthy like your grandma.