Nutrition: Let Food Be Thy Medicine [Align Your Health: Episode 6]
Dr. Ryan and Ashley Berlin discuss what Hippocrates meant in 400 BC when he first said "Let thy food be thy medicine." We literally build every single cell of our entire body out of what we put in our mouth. Are you building HEALTH or DIS-EASE? What is wrong with the SAD (standard American diet) and how can we set ourselves up for health success regardless of what the FDA says is safe for consumption. Twinkies? FDA approved really?