Corona Virus What?: Who Cares, Corona Virus, Zika, Swine Flu, Ebola, SARS, the Tse Tse Fly, Avian Flu, Killer Bees? [Episode: 64]

Corona Virus What?: Who Cares, Corona Virus, Zika, Swine Flu, Ebola, SARS, the Tse Tse Fly, Avian Flu, Killer Bees? [Episode: 64]

What Lens Do You View Your Health Through? Fear? Or Empowerment. Do you kill virus & bacteria? Or do those tiny little bitty bugs pose a threat to you? Corona Virus, Zika, Swine Flu, Ebola, the Tse Tse Fly, Avian Flu, Killer Bees, it literally doest matter when you are HEALthy.

Longevity? or VITALITY: Have we / can you extend your life? [Episode: 62]

Longevity? or VITALITY: Have we / can you extend your life? [Episode: 62]

Dr. Ryan and Ashley discuss that we haven’t actually increased life expectancy in 6,000 years. ancients may have died younger but if they made it past childhood, they lived to be 78 on average. No one gets out of this life alive. this research shows that medicine actually hasn’t made us more healthy. What we should really be focused on is living out as much health as we can in the life that we life. No one wants to be the oldest sick person in the nursing home.

New Beginning/Ending: How will you end this year?!? [Episode: 61]

New Beginning/Ending: How will you end this year?!? [Episode: 61]

Dr. Ryan and Ashley discuss Why resolutions are non-sense. How are you going to END 2020? What a true year long strategy should look like. Why motivation is not your best friend. Inspiration has to come from within.

Most people have big plans and fail by February. We overestimate what we can do in a month and unbelievably underestimate what we can do in a year. Lets create a great 2020.

Health Roadmap: What is Your Plan for Good Health [Episode: 60]

Health Roadmap: What is Your Plan for Good Health [Episode: 60]

Dr. Ryan and Ashley discuss what is your plan for great health. How will you achieve it if you have never planned it out? Are you on the right road to health? We discuss 5 areas you can immediately asses your health. Then what side of these dichotomies do you fall on?

Pharmacology vs Healing

Symptom Manipulation vs. Correcting the Cause

Proactive or Reactive

The Habit of Gratitude: Change Your Thoughts Change Your Life [Episode: 59]

The Habit of Gratitude: Change Your Thoughts Change Your Life [Episode: 59]

Dr. Ryan and Ashley discuss their favorite tool for developing a gratitude habit. Gratitude is the single largest influential thought practice for changing your happiness and your life.

“As a man thinketh in his heart so is he”

“What you think about you bring about”

When you are grateful for what life has given you…you get more of it.

The Science of Health: What Causes Man to Live [Episode: 58]

The Science of Life: What Causes Man to Live [Episode: 58]

Dr. Ryan and Ashley celebrate chiropractics birthday. They discuss how chiropractic began. BJ Palmer said, “Medicine is the study of disease and what causes man to die. Chiropractic is the study of health and what causes man to live.” The 5 signs of life are one of the great teachings of chiropractic and vitalism.

Nutrient Density: Nutrient vs. Calories and Toxins [Episode: 57]

Nutrient Density: Nutrient vs. Calories and Toxins [Episode: 57]

Dr. Ryan and Ashley discuss Why calories matter very little and what is more important. Nutrient Density. What are the most nutrient dense foods and why? Also, why is nutrient density the most important principle of nutrition.

A Strong Immune System: How To Build A Healthy One [Episode: 56]

A Strong Immune System: How To Build A Healthy One [Episode: 56]

Dr. Ryan and Ashley discuss what a naturally developed strong and healthy immune system looks like. Are you actually sick or expressing symptoms of a desirable immune response. How do you build the strongest immune system possible. What are the biggest threats to your immune system?

How To Win In Your Health: What Does A Win Look Like [Episode: 55]

How To Win In Your Health: What Does A Win Look Like [Episode: 55]

Dr. Ryan and Ashley discuss how do we win in our health. What would a win look like. Dr. Ryan and Ashley’s goals are no medications, no diseases, able bodied, fit, active. They would like to live past 80 and be able to play with their great grand kids. So how do you get there. First it starts with the right questions

1. Where are you currently?

2. Where are you going?

3. Who do you have to be to get there?

God's Intention For Your Health: What Does He Want You To Want [Episode: 54]

God's Intention For Your Health: What Does He Want You To Want [Episode: 54]

Dr. Ryan and Ashley discuss that we were intelligently designed by The Creator. What was His intention for our health and well being. What part do we play, and why did He leave so much of it up to us (free will). Overcoming is a theme in the bible. How do we overcome in our health?

Health Goal Setting: What Do You Want [Episode: 53]

Health Goal Setting: What Do You Want [Episode: 53]

Dr. Ryan and Ashley discuss some strategies that Dr. Ryan brought back from his attendance at Tony Robbins Business Matter course. The Three S’s; Strategy, State, and Story. Creating outcomes not goals is the key to success.

The Fountain Of Youth: Its Not A Fountain It's A Lifestyle [Episode: 52]

The Fountain Of Youth: Its Not A Fountain It's A Lifestyle [Episode: 52]

Some people age gracefully, some the opposite. What is the secrete to keeping your body feeling and functioning young as you age. What are the top habits to adopt so that you feel young for a long time.

Hire or Fire Your Doctor: How & Why [Episode 51]

Hire or Fire Your Doctor: How & Why [Episode 51]

Do you feel listened to? Do you feel cared for? Are you getting healthier or sicker under their care? Do you feel more armed or less when it comes to battling health issues after seeing your doctor? We explain what to look for and when to say “It’s not me…it’s you”

Allergies: Why Do Some People Suffer? [Episode: 50]

Allergies: Why Do Some People Suffer? [Episode: 50]

Allergies are not about pollen, dust or dander. It is a simple problem of you internal environment not being able to adapt to the external environment. Its a communication issue. They are a hyperactive immune response. Correct the cause and they reaction calms down as the body heals.

Chiropractic Could Save This Generations Lives: Serious Health Threats And The Research [Episode: 49]

Chiropractic Could Save This Generations Lives: Serious Health Threats And The Research [Episode: 49]

Chiropractic is arguably one of the single best things you can do for your children’s (and your) health. Dr. Ryan shares the latest chiropractic research on asthma, allergies, childhood cancer, etc. How could chiropractic help your kids live a healthier life???

Kids Growing Horns: Text Neck Caused Health Issues [Episode 48]

Kids Growing Horns: Text Neck Caused Health Issues [Episode 48]

Dr. Ryan and Ashley discuss amazing things they get to see everyday in practice. They share stories from their patients and talk through how those people healed and why they saw such amazing results. They also read some amazing office reviews….go check them out for yourself on google reviews or facebook reviews of Align Chiropractic.

Chiropractic Testimonials: Everyday Miracles In Our Office [Episode 47]

Chiropractic Testimonials: Everyday Miracles In Our Office [Episode 47]

Dr. Ryan and Ashley discuss amazing things they get to see everyday in practice. They share stories from their patients and talk through how those people healed and why they saw such amazing results. They also read some amazing office reviews….go check them out for yourself on google reviews or facebook reviews of Align Chiropractic.

Hormone Reboot: Getting Our Hormones Under Control [Episode 46]

Hormone Reboot: Getting Our Hormones Under Control [Episode 46]

Dr. Ryan and Ashley discuss some of the major hormone patters they see in practice. What are the major organs that regulate hormones. Why do they become dysfunctional. How can you get things back on track.

Monsanto Verdict: Toxicity Is Being Sold To Us & We Are Buying It. [Align Your Health: Episode 44]

Dr. Ryan and Ashley Berlin discuss the three recent monsanto verdicts. Roundup, Glyphosate and any other name ….its still toxic. It’s in vaccines, cereal, wine, on your lawn and now in organic crops...what do we do? Can we even avoid it?

All The Right Curves: The Arc of Life [Align Your Health: Episode 43]

All The Right Curves: The Arc of Life [Align Your Health: Episode 43]

Dr. Ryan and Ashley Berlin discuss the spinal curvatures. Research suggests you live up to 15 years longer and healthier if your curves are healthy. The Archives of Internal Medicine published a study saying the worse our spine gets the more likely we are to die of any organ related disease. Curves matter, here’s why…