Lasting Immunity: Cancer Killers (The Power of Prevention) Part 1/3 [Align Your Health: Episode 13]

Dr. Ryan and Ashley Berlin discuss the emperor of all maladies. Cancer diagnoses affect over 1 in 3 people. Cancer has destroyed the health and taken the life of loved ones of almost all of us. We shudder at the word CANCER. However, what is it? Why are we so fearful of it? How does it operate or function? Does cancer make you sick or is it rather the symptom of a sick body? Let's build lasting immunity and discover the power of prevention.

Big Pharma: Pharmakeia (modern day sorcery) [Align Your Health: Episode 012]

Dr. Ryan and Ashley Berlin discuss SORCERY in this day in age. Pharmakeia (strongs 5331) Drugs are this generations biggest issue. literally a spell cast over a population that causes more disease, less health. More bankruptcy, less wealth. More discontent, less happiness. More death, less life. Find out what to do when you don't know what to do.

Brain Health: Dementia, Alzheimer's, Brain Fog... [Align Your Health: Episode 011]

Dr. Ryan and Ashley Berlin discuss our brains. How do you keep your brain healthy long term? Thriving and functioning, memory strong, recall, resilience, and acuity. Why would our memory leave us? Why to we feel brain fog? What are the key signs NOW, that you may suffer dementia LATER. What can you do and when should you do it. Beating dementia and Alzheimer's.  

Toxicity: Draining The Swamp [Align Your Health: Episode 010]

Dr. Ryan and Ashley Berlin discuss this generations newest problem. Three thousand chemicals now legally added to food, thirty thousand more used in food processing, air fresheners with over thirty hormone disrupting chemicals, chlorine, fluoride, and pharmaceuticals in the water we are drinking...what do we do? Can we even avoid it? Childhood cancer growing 1% per year (fastest of all growing cancers). Vaccine schedule is 5x what it was two decades ago. Allergies, Asthma & Infertility are becoming the new norm. There has to be a better way.

Monsato Verdict: Toxicity Is Being Sold To Us & We Are Buying It. [Align Your Health: Episode 44]

Monsato Verdict: Toxicity Is Being Sold To Us & We Are Buying It. [Align Your Health: Episode 44]

Dr. Ryan and Ashley Berlin discuss the three recent monsanto verdicts. Roundup, Glyphosate and any other name ….its still toxic. It’s in vaccines, cereal, wine, on your lawn and now in organic crops...what do we do? Can we even avoid it?

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Back To School Brains: ADD, ADHD, Good Grades & More [Align Your Health: Episode 9]

Dr. Ryan and Ashley Berlin discuss how healthy adults equate to healthy kids. How do we develop the mindset that creates strong, healthy brains for our kids as they go back into the classrooms. ADD, ADHD, ASD, OCD, ODD, and all the other acronyms have in common. How doe the nervous system respond to physical stress, poor nutrition, and medication??? 

Heart Strong: Beating The #1 Killer [Align Your Health: Episode 8]

Dr. Ryan and Ashley Berlin discuss the #1 killer disease in the U.S., heart disease.

Cholesterol...you have been lied to.

High blood pressure, you have to hear the newest science on what matters most.

Statins.....forget about it...they are literally poison. Buckle up we are about to blow this one up!

Genetics: Why Your DNA Isn't Your Destiny [Align Your Health: Episode 7]

Dr. Ryan and Ashley Berlin discuss why everything you been taught about your DNA is wrong. The newest scientific knowledge of EPIGENETICS has yet to spill over into healthcare. Your genetic potential isn't a blueprint, its a very adaptable, easily influenced, code that can be turned on and off, up and down almost like a set of dimmer switches on your health code. Its time to turn the focus toward our mindset, nutrition, and nervous system....they have been proven to change your DNA.

Nutrition: Let Food Be Thy Medicine [Align Your Health: Episode 6]

Dr. Ryan and Ashley Berlin discuss what Hippocrates meant in 400 BC when he first said "Let thy food be thy medicine." We literally build every single cell of our entire body out of what we put in our mouth. Are you building HEALTH or DIS-EASE? What is wrong with the SAD (standard American diet) and how can we set ourselves up for health success regardless of what the FDA says is safe for consumption. Twinkies? FDA approved really?

Immunity: Your Bodies Army Defending Against Foreign Invaders [Align Your Health: Episode 5]

Dr. Ryan and Ashley Berlin discuss your immune system. What is it? Where is it? How does it work? How do we create a fortress against the germs, bacteria, and viruses so that they don't harm us. Better yet, do we actually need to be concerned about them in the first place? Training the troops before the battle ever begins is the best defense. The NEURO-immune system model is the missing newest science but the oldest principle in the current immune model.

Fitness: Movement and Muscles Matter [Align Your Health: Episode 4]

Dr. Ryan and Ashley Berlin discuss the fitness epidemic. We live in a country that has more fitness magazines, workout equipment, workout facilities, and personal trainers than any other country, yet we are more out of shape, obese, and unhappy than ever. The CDC says that only 23% of the population actually exercise as regularly as they should. Hormones, metabolism, joint disease, heart disease, diabetes and your mood will all benefit from "proper exercise." Learn how only 12 minutes a day will get you into world class shape.

Hormones: The Symphony Orchestra [Align Your Health: Episode 3]

Dr. Ryan and Ashley Berlin discuss the symphony orchestra that are your hormones and your neuro-endocrine system. Many of us (men and women alike) feel hormonally complicated or erratic. The right notes need to being played at the right times and they all need to come together perfectly in order for our hormonal system to function well. If the cadence is off, function can be detrimental. join us as we address where this disfunction begins and how to correct it.

Gut Health: Your 2nd Brain [Align Your Health: Episode 2]

Dr. Ryan and Ashley Berlin discuss the gut. Commonly called "The Second Brain" it has as the same amount of nerve tissue by weight at your brain. It comprises roughly 80% of the immune system via our protective bacteria. 50% of your dopamine and 90% of your serotonin are produced in the gut causing it to be THE major influence on your mood, depression and anxiety. How do you get it healthy again? Dr. Ryan and Ashley discuss exactly what to do to have a healthy gut.

The Greatest Principle of Health We Know [Align Your Health: Episode 1]

So excited to have you all join us. We began this show because people, including you, matter. Health is something we are supposed to have and have it abundantly. We do what we believe and what we believe is that anyone who wants to be healthy can, however we have to understand the principles of where heath comes from.